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Specialty Gluten-Free Pancake Recipes

 

Garfava Pancakes 

Rice free, corn free,  and soy free. It is a wonderful high protein, fiber pancake.

Will make 4 four ounce Pancakes

1 Cup of Authentic Foods Garfava Flour 1 Cup of Milk, or Soy Milk, or Water
2 Teaspoon Corn Free Baking Powder 2 Eggs or Egg Whites
1/4 Teaspoon of Baking Soda 2 Tablespoons of Authentic Foods Maple Sugar
1/2 Teaspoon of Salt 1/2 Teaspoon of Authentic Foods Vanilla Powder
1/4 Cup of Vegetable Oil or Melted Butter 1/4 Teaspoon of Authentic Foods Xanthan Gum

In a bowl combine all dry ingredients: Garfava Flour, Baking powder, salt, Maple Sugar, Xanthan Gum, and Vanilla Powder. Mix well. In another bowl beat eggs, milk, and oil. Add to first bowl and mix well. For a more specialty pancake, add chopped apples, grapes or any other fruit. Preheat lightly coated griddle or skillet over medium heat. For each pancake pour about a 1/4 cup of batter onto a hot griddle. Cook on first side until bubbles that form begin to pop and edges look dry. With a spatula, turn and cook until second side is rich golden brown. Serve with syrup, jelly, or fruit.


Waffle

Ingredients:

2 Cups of Authentic Foods Pancake & Baking Mix

1½ cups of milk
2 tablespoons of maple sugar

5 tablespoons of shortening melted

3 Eggs Separated  

Directions:

 

For apples: add 1 1/3 cups chopped uncooked apples. 1/8 teaspoon cinnamon and 1 tablespoons sugar to waffle batter before folding in the egg whites. 

Chocolate: add 2 ounces chocolate, melted; 1 tablespoon sugar.  Add in before folding in egg whites.


 

Falafel Pancakes

A great middle eastern pancake to be served as a side dish for dinner. 

1 Cup Authentic Foods Falafel Mix 2 Eggs
¼ Cup of Corn Oil 3 Tablespoons of Authentic Foods Maple Sugar
6 Ounces of Water or Soy Milk or Milk

In a bowl, combine Falafel Mix with Maple Sugar. In another bowl, beat together eggs, milk and oil. Add the liquid ingredients to the first bowl and mix together. Pour a tablespoon of oil in a skillet or on a griddle. Drop the batter on to make 4 inch pancakes. Cook on both sides until golden brown. Serve them with sour cream cucumber yogurt dressing, or tahini, or applesauce.

Copyright  2001 Authentic Foods