Specialty Gluten-Free Pancake Recipes
Garfava Pancakes
Rice free, corn free, and soy free. It is a wonderful high protein, fiber
pancake.
Will make 4 four ounce Pancakes
| 1 Cup of Authentic Foods
Garfava Flour |
1 Cup of Milk, or Soy Milk, or Water |
| 2 Teaspoon Corn Free Baking Powder |
2 Eggs or Egg Whites |
| 1/4 Teaspoon of Baking Soda |
2 Tablespoons of Authentic
Foods Maple Sugar |
| 1/2 Teaspoon of Salt |
1/2 Teaspoon of Authentic Foods
Vanilla Powder |
| 1/4 Cup of Vegetable Oil or Melted Butter |
1/4 Teaspoon of Authentic Foods
Xanthan Gum |
In a bowl combine all dry ingredients: Garfava Flour, Baking
powder, salt, Maple Sugar, Xanthan Gum, and Vanilla Powder. Mix well. In another bowl beat
eggs, milk, and oil. Add to first bowl and mix well. For a more specialty pancake, add
chopped apples, grapes or any other fruit. Preheat lightly coated griddle or skillet over
medium heat. For each pancake pour about a 1/4 cup of batter onto a hot griddle. Cook on
first side until bubbles that form begin to pop and edges look dry. With a spatula, turn
and cook until second side is rich golden brown. Serve with syrup, jelly, or fruit.
Waffle
Ingredients:
|
2 Cups of Authentic Foods Pancake & Baking Mix |
1½ cups of milk |
| 2 tablespoons of maple sugar |
5 tablespoons of shortening melted |
| 3 Eggs Separated |
|
Directions:
For apples: add 1 1/3 cups chopped uncooked apples. 1/8
teaspoon cinnamon and 1 tablespoons sugar to waffle batter before folding in the
egg whites.
Chocolate: add 2 ounces chocolate, melted; 1 tablespoon
sugar. Add in before folding in egg whites.
Falafel Pancakes
A great middle eastern pancake to be served as a
side dish for dinner.
| 1 Cup Authentic Foods
Falafel Mix |
2 Eggs |
| ¼ Cup of Corn Oil |
3 Tablespoons of Authentic Foods Maple Sugar
|
| 6 Ounces of Water or Soy Milk or Milk |
|
In a bowl, combine Falafel Mix with Maple Sugar. In another bowl,
beat together eggs, milk and oil. Add the liquid ingredients to the first bowl and mix
together. Pour a tablespoon of oil in a skillet or on a griddle. Drop the batter on to
make 4 inch pancakes. Cook on both sides until golden brown. Serve them with sour cream
cucumber yogurt dressing, or tahini, or applesauce.